Outdoor Exercises Fit for Fall
It is easy to fall into sluggish behavior when the cooler weather finally begins to hits us. Instead of hiding inside, try these fun activities from Bustle that will get you outside and enjoying the beautiful fall weather! Backyard Football When fall finally arrives, so too does the return of Sunday Night Football. Embrace the […]
Balancing Health with Busy Schedules: Advice from a Registered Dietitian Nutritionist
On Wednesday, March 13, the Academy of Nutrition and Dietetics celebrates National Registered Dietitian Nutritionist (RDN) Day. In honor of this day, we talked to Cindy Bunte, MS, RDN, about remaining healthy while living the busy life of a working adult. What are some facts you learned in your RDN training that surprised you? I […]
JES Wellness: Yoga & Pilates
In an effort to continue JES Wellness initiatives, the JES Holdings Columbia office hosted a week of yoga and Pilates for employees. Director of Human Resources Kerry Eales, who is also certified by Reebok Instructors Alliance – International and the Aerobics and Fitness Association of America, led the office in two yoga sessions and two […]
JES Competes in Sand Volleyball
This summer, employees at the JES Holdings Columbia office joined a sand volleyball league hosted by the Deuce Pub & Pit. The team, Block You Like A Hurricane, had their most recent match on Wednesday, June 14, 2017, and at this match, the team succeeded in pulling off their first win! The employees who played […]
