The Five W’s of SPF
Protecting your skin against the harsh sun can make all the difference this summer. Your skin will thank you for taking the few extra minutes out of your day to protect it! The American Academy of Dermatology Association provides tons of useful information about sunscreen and how to apply it. See below for some […]
Summer Wellness Tips
With the changing of the season, comes a change of lifestyle. Below are some tips to have a safe summer from www.senioradvisor.com. Hydrate With the summer sun getting stronger, hydration is key. Doctors recommend drinking six to eight cups of water a day during the summer. If you are planning on spending time in the […]
