Senior’s Guide to COVID-19

People across the world are adjusting to life in the wake of COVID-19. Many find that having an excess of news and information only increases anxiety. This guide outlines some helpful facts and activities for seniors in the Columbia, Missouri…

Activities to Do at Home This Spring

While we might find ourselves indoors this spring, there are plenty of fun things to do right in your own home! Try the below activities to help cope with stress, to improve your mental health and to entertain you at…