Healthy Back-To-School Lunches
Photo credit to The Creative Bite Whether your children are starting this school year in person or virtually, it is essential to power their brains and bodies with healthy lunches! There are many online sources you can go to for…
Voices of Bedford: Finding a Community
At The Village of Bedford Walk, we work to provide a vibrant community where independent seniors can grow, learn and live life their way. We recently asked many of our residents and family members what their favorite parts about our…
At-Home Seated Workout for Seniors
Low impact workouts are a great way to keep your body in shape and improve bone strength, which are both important as you age. During these times of increased social distancing, it can be hard to find an open gym.…
