Quarterly Winter Recipe: Healthy Holiday Slaw

This holiday season, bring your family the gift of health to your table. This winter salad from BBC Good Food is packed with vegetables and nuts that will supercharge your body to fight seasonal illnesses! Ingredients: Salad 2 carrots, halved…
Simple Steps for a Healthy Fall

It is easy to fall into bad habits when the weather changes. Your diet starts to slip, you catch a cold and all you want to do is avoid going outside into the cold weather. Follow these simple steps from…
Summer Travel Safety Tips

Article information from: https://www.life360.com/blog/summer-travel-safety-tips/ With summer vacation around the corner, there is no better time to share a few safety tips so you can travel worry-free. No matter where your adventures take you, whether overseas or on the road, these tips will help keep you safe so that you can enjoy your summer travels. Check […]
Scientific Reasons Why Spring is the Most Delightful Season

Have you ever wondered why you feel happier in the spring? Mental Floss outlines the scientific reasons behind this feeling in their article below! Temperatures are more moderate. In many places, the season brings mild temperatures in the 60s and 70s. Research shows that people tend to be the most comfortable at temperatures of about […]